TimothyTiah.com

3 Weeks Before I Embark on my 42 KM Run

2017-05-10_06-03-10

I actually can’t believe that it’s only been like two months since I started training for this marathon we signed up to. At first I was really reluctant and lazy. Convinced that I didn’t want to do it and that I would just go and run as much as I could then take the bus home.

But then my friends seemed enthusiastic about it so I decided to keep to my commitment and give it my best. I’ve been following a running schedule which involves running 3-4 times a week and my weekend runs are getting longer and longer.

2 weeks ago I ran 22.5 KM. Last week it was 26.5 KM and this weekend I’m supposed to do 29KM. Next week 32KM or so.

The marathon? Well that’s 42KM.

I’ve learned there are a lot of things I need to practice too and it’s not just running. I need to practice eating all the power gel and bars and chews while running that will replenish my body with the energy to push myself the distance. If you don’t do it during training, your stomach can feel iffy the first time you do it.

So I went out shopping and bought a lot of these things and boy they’re all not cheap. Whoever said running was free?

I’ve also spent money on 2XU compression tights that is supposed to help with performance and reduce injuries and I initially thought it was just all marketing talk and a placebo but it seems to have helped me. Okay okay maybe that’s placebo effect.

One exciting feeling for me though is for the first time in my life I feel I can run really long distances without stopping. I used to be able to run like… I don’t know.. 800 metres then I would have to stop for a walk. Now I can go on for a long long time.

I’ve also learned that running is better with friends because your friends somehow pressure you to keep going whenever you feel like stopping for a walk.

All in all I have 3 weeks left to the actual marathon. in Phuket. I don’t know how I’m going to cope. I am fully prepared to not finish…. but I find myself now wanting to finish because I’ve put in so much training into it.

The only thing I can’t stand about running or marathons though is waking up early. My marathon starts at 4.30AM. That means I have to wake up at 3AM to prepare everything and then only go for it. I mean who does that? Who wakes up at 3AM? That’s like not sleeping at all.

I’ve also read a lot about how marathons are actually bad for your body and all that. So I think I’m going to stick to doing one marathon and that’s it. I’m not sure if I’ll keep running. I mean I do enjoy listening to my audio books while running because I feel like I’m learning something and exercising at the same time… but well I also do enjoy doing other stuff more like playing badminton.

So okay… 3 weeks to go. Hope I’m all fit and ready for it then. Completing it would be another life achievement unlocked!


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